Before you actively act in favor of penis enlargement, you need to understand: is it necessary?After all, it is not necessary to enlarge a penis whose size reaches or exceeds the norm.The reproductive organ in men grows up to the age of 25, so people under this age should not worry too much.Maybe their penis growth has temporarily slowed down, but it will resume soon.
The size of a man's penis depends on many factors: nationality, metabolic rate, bad habits, age.There is an average size that is normal for a certain age.Furthermore, there are age periods when the penis grows rapidly and when growth is slower.It depends on the individual characteristics of the person, the level of testosterone in the body and lifestyle.
It is generally accepted that in a mature, adult man (25-30 years old) the average normal penis size is 14-16 cm in length and 4 cm in thickness.In adolescence, the length of the penis is 10-12 cm and the width is 3 cm, which is also the norm.
How to enlarge penis using popular methods
If you need to increase the size of the penis, you can do it using folk remedies at home.
It is important to understand that folk methods are not recognized by science and can not only be ineffective, but also dangerous.
The most common methods will be discussed in this article.
Perform a massage
According to men who have tried this method, it is truly effective, which is why its prevalence is high.We are talking about a special penis massage that a man can do himself.You need to prepare to avoid injury.
Preparation for the massage is carried out as follows: it is necessary to take a small piece of soft and pleasant to the touch cloth, wet it with warm water and wrap the cloth around the penis for a few minutes (2-3 minutes).A warm compress on the organ will help increase blood flow, making the massage effective.This procedure must be done several times.
After preparation, you can start the actual massage.To do this, you need to take the most comfortable position.It is best to lie on your back and relax.Then, with your right hand, slightly squeeze the head of the penis (but not too much! Otherwise there is a risk of damaging the sensitive head), pull the genital organ to the side as much as possible (if you feel discomfort, you need to stop pulling) and keep it in the pulled position for 4-5 minutes.After that, you should repeat the procedure, pulling the penis in different directions and maintaining this position.
During the massage, rest is a necessary condition.Between procedures, blood flow must be restored.The final phase of the massage consists of moving the penis away from you (maintain the stretched position for a minute) and compressing it repeatedly (10-12 times).Once the compression is complete, the massage can be considered complete.
You need to do the exercises several times a week, dedicating a sufficient amount of time to them.All procedures must be performed slowly and carefully so as not to damage the organ.With the help of self-massage, the penis increases by 1-2 cm.The result is usually obtained in 2-3 months.
Decoctions, herbal teas and apitherapy
Decoctions and herbal teas are considered effective methods.Everyone knows the “capacity” of some plants to influence potency.But not everyone knows that these same plants also help increase penis growth.You can prepare healing infusions at home by purchasing herbs at the pharmacy or in specialized markets and shops.But it is better to buy them from healers who know which herbs will be effective.
Don't forget about safety.Therefore, you should purchase herbs and herbal teas from trusted healers with a large customer base and positive reviews.The most famous green holders of this “magical” effect on penis growth are: ginseng root, hawthorn, thorn, thyme and walnuts.In Asian countries, the method of penis enlargement with herbal decoctions, herbal teas and ointments is the most common.
One of the effective methods is considered to be ordinary baking soda.It is recommended to take it orally.But how can baking soda help your penis get bigger?The answer is simple: none.Baking soda has no effect on the genital organs, but when it enters the body it thins the blood and increases blood flow.Therefore, men who want to increase their size take soda before performing exercises that promote increase (massage, using an extender, pumps).
It is believed that if you increase blood flow during training, the penis will grow faster.But this medal also has a flip side.
Soda should be taken with caution, as its high concentration is very harmful to the gastrointestinal tract.
And for people with diseases of the stomach, thyroid gland and malignant tumors, taking soda orally is strictly prohibited and life-threatening.
The most dangerous and effective old-fashioned method is considered to be bee venom (apitherapy).
It is important to know that if you are allergic to bee venom, this method cannot be used!The procedure for penis enlargement with bee venom is carried out as follows: the reproductive organ is placed in a bag with a bee inside.After a bee stings, the sting is extracted.The genital organ expands immediately, literally before our eyes.But a bee sting is not enough.
To maintain the result, you need to perform daily workouts and use various creams and gels to enlarge the penis.The procedure with bees should be done several times a week.
There can be several bees in one package (no more than 10).The number of bees must be increased gradually, getting used to the pain of the procedure.
The result can be achieved in 1.5 – 2 months.The penis increases by 2-4 cm with the help of bee venom.
Psychological method and acupuncture
A well-known psychological method.Its essence is extremely simple.You just have to imagine yourself every day with your desired penis size.It is best to do this at night.A few minutes of performance contribute to the production of hormones that accelerate the growth of the sexual organ.
Acupuncture (pressure on biologically active points) can help increase penis size.According to the theory, man has areas that favor the growth of the penis.And exposure to them will accelerate growth.If you find all the points and massage them every day, the result will not be long in coming.However, information on the effectiveness of this method and the presence of “magic” points is not reliable and proven.
Advice and precautions
Before you start enlarging your penis with traditional methods, you need to think carefully.
After all, the result is not always the one promised by the advertising of the method.We should not forget about the individual characteristics of a person.
Based on this, a certain method may help someone, but for others it will be ineffective.
Therefore, it is worth monitoring the results of training and the body's reaction to them.
In case of ineffectiveness and pain, all training should be stopped to save time and preserve health.